Then you can start reading Kindle books on your smartphone, tablet, or computer – no Kindle device required. In this book about the greatest health problem of our time [Dr Michael Mosley] pulls together the latest scientific studies and weaves in moving human stories. If you have raised blood sugar levels or type 2 diabetes and are interested in trying to regain full health, this is the book for you. Create a free account. E-mail after purchase. Conditions apply. Learn more. Frequently bought together. Add all three to Basket. Customers who viewed this item also viewed. Page 1 of 1 Start over Page 1 of 1.
Metabolic syndrome? When your muscles become infiltrated with fat they stop being able to absorb and use the sugar that is being carried round in your blood. To improve your blood sugar levels it is important that you reduce the fat that is clogging up your liver and your pancreas and stopping them working properly. It’s not so easy for me to gain weight any more. So 30 pages of the actual diet and how to do it. But patients blood not what weighed and michael often not measured mosleys the waist; a diet waist measurement is powerful predictor of ill health, while having extra weight around the hips and sugar is not. Your fat threshold will be different to mine.
Want to keep up to date with the latest science, information from Dr Mosley and tips from the team? We’re over at The Fast and sharing interesting and practical content every month to our free email community. Want something active to do over the weekend? Try our free 7-day at-home exercise plan! It’s the perfect way to ease back into an active lifestyle, or simply change up your current routine. Jump to. Sections of this page.