Tag Archives: whiskey

How many carbs in whiskey and diet coke

The Journal of Clinical Investigation Ethanol causes acute inhibition of carbohydrate, fat, and protein oxidation and insulin resistance [non-randomized study; weak evidence]. Nutrition summary: Calories. The USDA National Nutrient Database lists that a vodka soda contains 64 calories with a 1-ounce liquor serving, as the only calories in this drink come from the liquor itself.… Read More »

Whiskey on ketogenic diet

These are the best and worst drinks if you’re trying to minimize carbs. Yes, most alcoholic beverages are essentially carbohydrate in liquid form. And yes, since your carbs are so limited on the keto diet, you’re better off choosing carbs that are bundled with good-for-you nutrients. Think whole grains, fruits, and starchy vegetables—all of which… Read More »