Atkins, Charlotte —. Gorran commented that “the issue with the Atkins Diet was not so much that my cholesterol went up but it’s the fact that the Atkins empire constantly stated that in the absence of refined carbohydrates, eating a great deal of saturated fat would not be a problem and that was a lie.… Read More »
Moderate low carb may be easier to follow, but it also may be less effective than keto, meaning you may get more moderate results. Get instant access to healthy low-carb and keto meal plans, fast and easy recipes, weight loss advice from medical experts, and so much more. A healthier life starts now with your… Read More »
Recently, many of my patients have been asking about a ketogenic diet. Is a ketogenic diet safe? Would you recommend it? Despite the recent hype, a ketogenic diet is not something new. In medicine, we have been using it for almost years to treat drug-resistant epilepsy, especially in children. In the s, Dr. Atkins popularized… Read More »