Tag Archives: turkey

Is turkey and chicken okay on med diet

The word “diet” normally puts a bad taste in my mouth. I hate how restrictive most trendy meal plans are, and I’m not convinced they’re actually good for you. When I heard about the Mediterranean diet, however, I reconsidered my stance. As its name suggests, this diet is based on Mediterranean -style eating. According to… Read More »

Can you eat turkey bacon on keto diet

Don’t get me wrong, I love me some pork bacon, especially from heritage breed pigs, but I love me some turkey bacon every once in a while as a leaner alternative. Is turkey bacon keto friendly? Similar to pork bacon, turkey bacon is also keto friendly, with most brands ranging between 0 — 2g of… Read More »