Tag Archives: think

‘The older I get, the more I think about my health’

Richard Wilkins doesn’t go in much for trendy advice when it comes to health and fitness. The TV and radio host tried yoga once or twice, but found his broad, 190cm frame left him lumbering around “like Shrek”, and with his regular 4am starts for his role on the Today show, good sleep hygiene was… Read More »

Big think keto diet

And the problem is what people will do to try to sell you a false bill of goods is take one study and blow that study out as though it’s the entire picture, when of course it isn’t. Imagine you have a massive painting but I only showed you this tiny piece of the painting… Read More »