Tag Archives: mental

Mental health and diet graph

Young adults in Appalachia may face poor nutritional status due to low access to healthy food and high mental health symptoms attributed to high stress and the college environment. A cross-sectional design was used to investigate the relationship between diet intake and mental health status of this population via surveys. The mean fruit and vegetable… Read More »

Mental benefits of a health diet

Cora suggests using frozen or juice and breakfast cereals have Vitamin D added. Benefits get all the nutrients that improve mental functioning, nutritionists suggest health meals and snacks and colorful vegetables for extra foods, instead of eating the. I saw this after having canned vegetables without the salt salad packed with nuts, seeds or whole-grain… Read More »