Advertisement Continue reading the main story Supported by Continue reading the main story Heart Failure Tied to Increased Cancer Risk, Study Finds People with heart failure may live for many years and should continue to get regular cancer screenings, experts say. Credit…Chloe Cushman July 19, 2021, 3:49 p.m. ET People with heart failure may be… Read More »
Research has found that individuals can significantly reduce their risk of heart disease by eating just 1 cup of nitrate-rich vegetables every day. The research looked at whether individuals who regularly ate higher quantities of nitrate-rich vegetables, such as beetroot and leafy greens, had reduced blood pressure, and it also looked at whether these same… Read More »
May 12, 2021 — All exercise is not created equal, and the exercise you get during leisure time is better for your heart health than on-the-job exercise. In fact, on-the-job physical exercise may actually be harmful to heart health, according to a study published in April. The difference in leisure-time exercise and workplace exercise is… Read More »
Learn how cardio fitness promotes heart health. Heart disease is the leading cause of death across nearly all demographics, which is why taking care of your heart is one of the best ways to ensure a healthier and happier life. If you’re looking to support a healthy heart, cardio fitness is a great place to… Read More »
Beans: Eat four times per week. To underscore this point, I did the math to see how these recommendations would translate into grams per day. While most nutrition experts agree with the advice to eat less fat, especially saturates, and to fill up on fruit and veg, most remain sceptical about the theory that weight… Read More »