Tag Archives: diet

What is a primal diet?

Arguments for a more-complex understanding of the evolution of human nutritional needs include the following. These pillars launched a movement, a community… and eventually inspired the Primal Kitchen product line. Choose a degree. What does the science say? Really, though, anyone who wants to eat more whole foods can benefit from this plan. The diet’s… Read More »

Selnior high protein diet

As a freelance writer, she enjoys educating and inspiring seniors, and those who love them, to choose a healthy life. See All Columns. Try mixing it into soups, sauces and mashed potatoes according to your taste. Read on here what foods elderly people should eat to increase their protein intake so as to meet their… Read More »

Is a keto diet good for your health

Additionally, a nutrient deficiency and constipation could occur since the keto diet is very low in fibrous foods such as fruits, vegetables, and whole grains. However, staying on the ketogenic diet long-term can have an adverse effect on health, including an increased risk of the following health problems. Thank you for the thorough explanation of… Read More »