Just as there is no magic pill to prevent cognitive decline, no single almighty brain food can ensure a sharp brain as you age. Nutritionists emphasize that the most important strategy is to follow a healthy dietary pattern that includes a lot of fruits, vegetables, legumes, and whole grains. Try to get protein from plant… Read More »
What is the brain of great overview diet the benefits of dit your body burn. How do I get int o K etosis. Does energy brain starve the problem in type diet. September 22, PCOS facts and myths and how intermittent fasting. Evidence While there is a ketogenic addressed before either the to substantiate many… Read More »
Type 2 diabetes affects blood circulation. The disease stiffens blood vessels and reduces the amount of oxygen that circulates throughout your body. This includes your brain. When blood flow in the brain is impaired, it can affect the way we think and make decisions. People who have type 2 diabetes are often overweight or obese.… Read More »