Eating this way means you also have little room for processed fare. When you look at a plate, it should be bursting with color; traditional proteins like chicken may be more of a side dish compared with produce, which becomes the main event. It just so happens that one of the healthiest diets around the… Read More »
By: Alison Moodie October 7, Eat fat to burn fat? Also called the keto diet, this high-fat, low-carb style of eating can help you feel energized and laser sharp. It can even help you stay at a healthy weight—all while enjoying delicious, satisfying foods. Read on to learn everything you want to know about this… Read More »
Keto pizza omelet. Although there aren’t any pictures, to compare with my other cookbooks I have who needs. There are good bread recipes a ketogenic diet for beginners. Books by Amy Ramos. It delivers what it promises. Amy Ramos is the author of this impressive book. Another great book filled with recipes and information about… Read More »