bars – Health Blog

Snacks for dash diet snack bars

Limit diet meat snacks choose beans, fish, and poultry instead. Bars with some nuts such as sliced almonds for some extra flavor. The DASH for has been scientifically proven to reduce hypertension high nsacks pressure without any adverse side effects in fact, with some side benefits! Sarah Carter is a health coach and dash diet… Read More »

Happy body diet protein bars

Have you ever read the nutrition label or ingredients of a “health” bar? Well, if not, you should definitely start. Most of the ingredients in store bought granola bars will shock you. It’s like an adult candy bar disguised as a healthy nutritious snack. So, don’t be fooled by these so-called health bars. If you… Read More »