Tag Archives: Acids

Increase of Certain Fatty Acids Can Help Reduce Migraine Severity

Migraine is among the biggest reasons for disability worldwide. Current treatment options are sometimes inadequate for providing complete relief for sufferers. Research has found that a change in diet provides one more option sufferers are able to use in their attempt to have less headaches and migraines.1✅ JOURNAL REFERENCEDOI: 10.1136/bmj.n1448 Polyunsaturated fatty acids, which the… Read More »

Vegan diet and omega fatty acids

Sanders T. Learn More. Discovery of Essential Fatty Acids. One study found that people who follow vegan diets, on average, have intakes above the recommended amounts for omega-3 fats. It is also possible to get these fatty acids from algae-derived supplements. Clarys P. Increased needs require 2. Saunders et al. Presently, there vegan no studies… Read More »