In particular, he hypothesized that dietary saturated fat causes cardiovascular heart disease and should be avoided. Modern dietary recommendations by health organizations,   systematic reviews,  and national health agencies         corroborate this. Keys studied starvation in men and published The Biology of Human Starvation , which remains the only source of its kind. He examined the epidemiology of cardiovascular disease and was responsible for two famous diets: K-rations, formulated as balanced meals for combat soldiers in World War II, and the Mediterranean diet, which he popularized with his wife Margaret. Science, diet, and health were central themes in his professional and private lives. Keys was intelligent as a boy; Lewis Terman, a noted psychologist and inventor of the Stanford-Binet IQ Test, described him as intellectually “gifted”. At the University of California, Berkeley, Keys initially studied chemistry, but was dissatisfied and took some time off to work as an oiler aboard the S. President Wilson 1st, which traveled to China. In he received his Ph.
The Nixon-era experiment had produced only a single journal paper, in , which concluded that replacing saturated fats found in meat and dairy products with vegetable oils did not reduce the risk of coronary heart disease or death. Ivan Frantz of the University of Minnesota, who died in Inside were ancient magnetic computer tapes and reams of yellowed documents. After getting the tapes translated into formats that modern computers can read, Ramsden and his colleagues discovered what had been hidden for nearly half a century: records on 9, study participants, ages 20 to 97, all living in state mental hospitals or a nursing home. It was the largest experiment of its kind. It was also one of the most rigorous. Such a randomized controlled trial is considered less likely to produce misleading results than observational studies, in which volunteers eat whatever they choose. And because the Minnesota participants were in institutions that prepared all their meals and kept records, the scientists knew exactly what they ate for up to 56 months. Many nutrition studies have foundered because people misremember, or lie about, what they ate.
CBS Television. He found keys those who follow low-carb, high-fat regimens are healthier and study resistant to diabetes. Jim Ancel 12, It works for me. He from the first ideas and for a team of like-minded scientists around him. It diet just a question of what you were looking for. Me personally I think a whole food vegan can be keyss as well as a fat food keto’er or paleo.