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Despite the health benefits many fad diets claim to have, doctors recommend that patients and survivors of cancer should just maintain a diet high in fruits and vegetables while staying active. Friends and family are full of stories they heard about someone who tried the Paleo diet, the baby food diet or some other trend, and how it worked for them. But the real question is: Does any of it actually work? The short answer, experts say, is probably not. When LaMantia was diagnosed with Hodgkin lymphoma at age 27, she went through chemotherapy and radiation, but then felt at a loss about what to do next. It was quite debilitating. What is one thing you have control over every day? Now, LaMantia runs her own blog dedicated to researching questions she has about food and those submitted by other cancer patients. She answers the questions with information from research-backed studies, not fads or anecdotes. Though eating a generally healthy diet is best for cancer prevention, the advice changes for patients going through treatment, which is why some may want to consult with a dietitian specializing in oncology care to get personalized suggestions. For those who want to lower their cancer risk by shedding excess weight, these experts may share insights about which diets to choose, since there is debate about the relative value of various oft-used eating plans, such as those low in fat or in carbohydrates.