The main fear about low-carb, higher-fat diets has been potentially increasing the risk of heart disease. If your high-protein diet is helping you limit your high GI food intake then you may achieve some health benefits. Potential side effects on a low-carb diet If you stop eating sugar and starch cold turkey recommended you may… Read More »
A Whitehall source has said that vaccine passports could be used at large events, such as sports matches and concerts. No formal decision has yet been made and a review of the use of vaccine certificates in England is expected to confirm on Monday that they will not be compulsory. This follows MPs previously warning… Read More »
For me, Fit Summer is primarily trying to fix my relationship with food. I love to exercise — in a gym with weights — and now that the gyms are open again I know that I will find the time to go. Particularly now that I have had my first vaccination, even though I will… Read More »
No. For the love of god, no. Not this again. You have to know what we’re talking about. The time-traveling scene in the first episode of Loki. It’s the 1850s. Owen Wilson’s Mobius M. Mobius is at a church. Behind him? A massive, stained glass image of the devil. Yep. Remember the poor fans who… Read More »
Did you know that I have a cookbook coming out October 6, ?! For details see our conditions. Having more vegetables will help to meet the recommendation of at least five portions of fruit and vegetables each day. Some people experience digestive distress after eating them. These are starches that are resistant to digestion in… Read More »