Customer images. The thing that is their fault however is the amount of different sizes they measure in. Top reviews Most recent Top reviews. That can’t be understated because the whole idea of this book is to make the MD a lifestyle, not just a recipe book to make a Mediterranean dish from time to time. It is an oversized paperback at a good price. Some of words are so strange to me. Keep it in your kitchen and make it a habit to use it as a guide for every meal. Enlarge cover.
Based on the proven science behind the Mediterranean diet, The Heart Disease Prevention Cookbook makes healthy eating a snap with tons of tasty meals featuring fresh fruit, veggies, grains, beans, fish, and lean meats. In addition, this comprehensive cookbook also offers an in-depth look at the causes of heart disease, why and how the Mediterranean diet has been shown to work for decades, and other steps you can take for long-term heart health. Then you can start reading Kindle books on your smartphone, tablet, or computer – no Kindle device required. Make better choices in your daily life with a detailed overview of how the Mediterranean diet works, as well as healthy living tips. As a registered nurse, I care for many patients afflicted with heart disease. I would recommend this book for each and every one of them without hesitation. Once again, Cheryl hit a home run! If you are seeking healthy, simple, and delicious Mediterranean recipes, then this is a must have. Your heart needs it! Cheryl utilizes her wealth of nutrition knowledge to provide simple recipes with ingredients that add interest and energy to heart-healthy eating.
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Accessed Nov. Conversation Starters from ReadingGroupChoices. Based on the heart-healthy principles of the Mediterranean diet, The Mediterranean Diet Plan offers simple yet deliciously indulgent recipes that decrease cholesterol levels, reduce risk of coronary heart disease, and help with weight loss. No trivia or quizzes yet. Sally Harrington added it Mar 20, Products and services. Explore now. My book arrived last week, my favorite dish so far on page “skillet chicken with olives and tomatoes”.