You’ve heard it a million times: “Before you start a new diet or exercise program, check with your doctor. Before starting a low-carb diet, it’s important to check in with your doctor—especially if you are being treated for certain health conditions like diabetes and high blood pressure. When you make changes to what you eat, how much you eat, and when you eat, your medications may be affected. Additionally, many medications are formulated with a certain amount of carbohydrates included. As long as your doctor is aware of the changes you intend to make, they can help ensure your medications remain safe and effective. The dosage of some medications may need to be changed, or your doctor may want you to take it at a different time of day. In some cases, it may be best for you to stop taking certain medications—but only if your doctor instructs you to. If you have certain medical conditions, your doctor may suggest you try to adhere to a low-carb diet to help control your symptoms or prevent the condition from getting worse. In some cases, a low-carb diet may even help reverse the condition.
I just started Keto for the second time, but I am concerned about my blood pressure. Since this medication effects potassium levels, I was curious if anyone had any advice about maintaining your electrolyte balance? I am concerned that rapid weight loss and too much potassium will push my blood pressure too low I guess. If you are worried I would talk to your doctor.
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