The HCG diet has been the same since the s, when Dr. The diet is very specific in what you can, and cannot eat, and even steers clear of vigorous exercise, making it very different from most other diet protocols. While the HCG diet itself can seem fairly extreme, those who have done it can count on the diet to help them lose weight quickly, and get started on a healthier lifestyle. The HCG diet is a very specifically laid out diet plan with a few phases to ensure you lose the large amount of weight in a very short time period. The most important part of the diet is taking your daily amount of HCG. This amount can be different based on a few different factors, including your weight and BMI, but it must be taken daily during the first two phases. The HCG can be taken in a few different ways, but injections and drops are the most popular. Injections are by prescription only, while drops can be found in prescription and homeopathic varieties. There are quite a few reviews on different companies you can order from, so be sure you do your research. Phase 1: Eat whatever you like for a couple of days in order to refill your fat reserves.
Search in. HCG Diet Day 1 here we go Posted: 09 May , Loaded up for 2 days Didn’t feel too hungry but wanted to snack Need to lose 12 lbs in this amount of time
Apologise but how to survive hcg diet day 1 think that you
Hi, I am starting on Monday. What can I do at this point? Egg Whites 3 Chicken Scallops. That’s absolutely true I have now quadrupled my strength, gained several kilos in muscle mass, and today I focus on building muscle, optimizing my diet, living healthy and helping people to reach the very same goals. Two cups per day, one cup per meal. If I complete 2 steak days in a row, would this help me get back down??