Most people love the chance to enjoy favorite a soft drink minus the calories, and diet soda is a very popular beverage for dieters, diabetics and people who simply want to avoid extra weight. However, recent research has indicated that soda in general may pose various health risks to consumers. In particular, diet soda is reported to be a risk to the liver. According to a study conducted at Ziv Medical Center in Haifa, Israel, all sodas appear to increase the risk of developing fatty liver disease. Researcher Nimer Assy reported that the aspartame in diet coke may increase insulin resistance and trigger fatty liver disease. The artificial sweetener aspartame, which is used in diet soda, has been reported to have harmful effects on the liver and on overall health. Holistic Med. This study, conducted by Trocho et al. According to the Independent, the preservative sodium benzoate, also known as E, may cause serious cell damage to the liver and other organs. This additive, which is used in many soft drinks to prevent mold, was reported to cause damage to the mitochondria of DNA, and eventually lead to cirrhosis of the liver and various other conditions. Although Coca-Cola reportedly phased sodium benzoate out of Diet Coke, it is still used in other diet drinks.
A study by Vartanian et al 30 showed a clear association among soft drink intake, diabetes and the metabolic syndrome, confirming our finding. What you need to know about coconut oil. Finally, dietary and physical activity information was obtained through self-reported questionnaires, which may be subject to under-reporting and interviewer bias. Metabolic syndrome is a group of risk factors that increase the risk of heart disease and diabetes. De novo lipogenesis during controlled overfeeding with sucrose or glucose in lean and obese women. The full report of the research will be of interest when it is published later this year. An increase in serum triglycerides and, ultimately, increased low-density lipoprotein cholesterol concentration may result from enhanced fatty acid synthesis, increased esterification of fatty acids and increased very low-density lipoprotein secretion It is not always clear if the problem is the drink itself or if it is the result of other factors, such as obesity.
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