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There was no significant difference in the prevalence of recommending dietary supplements according to age, region, or years in practice data not shown. Download PDF. Is there a risk of taking too much vitamin D? Omega-3 fatty acids are essential for keeping the heart and brain healthy and also reducing inflammation. Some common ones include vitamin D, fish oils, iron and probiotics. The dietetics professional is responsible for reporting any adverse reactions by using available FDA documentation procedures. Intermittent fasting where you fast for one or more days a week is likely the more difficult and dangerous of the two forms of fasting, as it can leave people irritable and fatigued, and reduces productivity and your ability to exercise.